The first 24 hours

Hour-by-hour guidance to help you navigate the most critical first day after diagnosis. Focus on immediate medical needs while building your foundation for long-term success.

In short: Tonight, your only jobs are insulin, food, and rest. Everything else can wait.

Hour-by-Hour Action Plan

Follow this timeline to ensure you cover all critical steps in the first 24 hours

Hours 0-2Immediate Medical Stabilization

Medical Priorities

  • Follow all medical team instructions exactly
  • Learn proper insulin injection technique
  • Practice blood glucose testing
  • Understand target blood sugar ranges

Emergency Preparation

  • Get glucagon emergency kit
  • Learn signs of low blood sugar
  • Have fast-acting glucose ready
  • Know when to call medical team

Hours 2-6Building Your Support Network

Family Communication

  • Call immediate family members
  • Notify your child's school/daycare
  • Inform regular babysitters/caregivers
  • Ask family members to learn basics

Essential Documentation

  • Get copies of all medical records
  • Request prescription information
  • Start a diabetes care log
  • Take photos of medication labels

Hours 6-12Practical Preparation

Supply Management

  • Fill all prescriptions immediately
  • Set up supply storage system
  • Create emergency supply kit
  • Stock glucose tablets/juice

Emotional Support

  • Allow yourself to process emotions
  • Reassure your child frequently
  • Connect with T1D support groups
  • Consider counseling resources

Hours 12-24Planning for Tomorrow

Follow-up Scheduling

  • Schedule endocrinologist appointment
  • Book diabetes educator session
  • Arrange nutritionist consultation
  • Plan pediatrician follow-up

Routine Establishment

  • Practice injection routine
  • Set up testing schedule
  • Plan meal timing
  • Prepare for first night at home

Critical Reminders

You Made It Through Day One

Congratulations on completing the most challenging 24 hours. You're building the foundation for successful diabetes management. Now let's focus on the next phase. You don't have to figure this out alone — connect with other families who have been right where you are.